Wednesday 20th March 2013. Whole 30. Day 1

3 free range boiled eggs, coconut oil, 1 red pepper, 1 carrot.
Very filling.

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Lunch
Large salad with sardines in extra virgin olive oil

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Dinner
Beef with carrot and mushroom in tomato base sauce, sweet potato and salad

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Plus 4 cups black tea and 2 herbal teas

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