Sunday 31st March 2013. Whole 30. Day 12.

Meal 1
3 eggs

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Meal 2
Lamb, sweet potato, spinach and other veg in ghee

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Meal 3
Small bowl if venison stew

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Wednesday 27th March 2013. Whole 30. Day 8

Breakfast
3 hard boiled eggs, carrot

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Lunch
2 eggs, salad. (Took photo halfway through). Didn’t want eggs again but only choice at salad bar and had forgotten emergency sardines!

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Snack
First snack of whole 30 and after not enough protein at lunch.
Apple and cashews

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Dinner
Homemade Oxtail soup on bed of spinach. (No photo)